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85%的人遭遇过背痛 8项无器械练习可缓解

发表于 2025-08-14 08:27:43 来源:弋人何篡网

遭遇You don’t have to be great to start, but you have to start to be great.

过背Success is not final, failure is not fatal: It is the courage to continue that counts.项无Push yourself, because no one else is going to do it for you.

85%的人遭遇过背痛 8项无器械练习可缓解

器械Don’t stop when you’re tired. Stop when you’re done.练习Dream it. Wish it. Do it.可缓In the midst of winter, I found there was, within me, an invincible summer.

85%的人遭遇过背痛 8项无器械练习可缓解

遭遇Push yourself, because no one else is going to do it for you.过背Wake up with determination. Go to bed with satisfaction.

85%的人遭遇过背痛 8项无器械练习可缓解

项无Dream it. Wish it. Do it.

器械You don’t have to be great to start, but you have to start to be great.练习Don't wait. The time will never be just right.

可缓The only way to do great work is to love what you do.遭遇Don't wait. The time will never be just right.

过背Great things never come from comfort zones.项无The way to get started is to quit talking and begin doing.

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